colourflow
energy. presence. connection.

about me.
My name is Sarah - a certified yoga teacher, trained in hatha, vinyasa, and kundalini yoga from the Himalayan tradition.
I am also a reiki practitioner.
I am passionate about the energetic aspects of yoga and its ability to catalyse positive change in the body and mind.
Having discovered the transformative power of healing in my own life, I aim to assist others in forming a deeper connection to self.
about yoga.
Join an outdoor vinyasa yoga class by the beach and flow alongside the ocean waves.
Our location invites an opportunity to be present on the mat and connect to the self, surrounded by nature's elements (tattvas).
Book in for a transformative yoga experience that will connect your mind, body, and soul in union.

about booking.
colourflow
about community.
Yoga is a great way to socialise and connect with like minded people.
Join us after class at the local cafe for coffee and chat, get to catch up with friends or meet new ones!

about contact.
email
insta
sydney, australia
Photography by Equator Noon